One of the best (and free!) gifts we can give our kids this holiday season is to be cheerful, relaxed parents. Put these tips on your list of to dos — and definitely check it twice.· Don’t shop ‘til you drop. Try to hit the stores in off-peak hours — early morning or late afternoon.
· Don’t over-eat or drink too much
· Keep up your exercise routine, if you have one. Or take an invigorating walk with your dog or with a baby in a stroller.
· After a hectic day of baking, shopping, or decorating, treat yourself to a soothing bubble bath or stop by your favorite coffee shop for a hot cocoa – made by someone else.
· Spring for a sitter and take an afternoon off. Two hours at the movies isn’t going to compromise your holiday to-dos…it might even boost your spirits and energy.
Remember, if you’re stressed and exhausted, you’re not going to be able to care for anyone else.
